SMART FOODS FOR ADHD AND BRAIN HEALTH: HOW NUTRITION INFLUENCES COGNITIV

Author(s): Rachel Gow

Health

Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD.

Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that ensures children reach their full potential in life.

$40.99(AUD)

Available Stock:
0

Order this Item


Add to Wishlist


Product Information

General Fields

  • : 9781785924460
  • : Jessica Kingsley Publishers
  • : Jessica Kingsley Publishers
  • : 0.34
  • : February 2021
  • : --- length: - '9' width: - '6' units: - Inches
  • : books

Special Fields

  • : Rachel Gow
  • : Paperback
  • : 618.92/8589
  • : 288