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The Age-Well Plan by Susan Saunders
32.99 AUD
Category: Health
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health ...Show more
The Age Well Project - Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets; Susan Saunders
32.99 AUD
Category: Health
What does it take to have a healthy and joyful old age? Researchers say it's not too late to make changes at 50 to get the 'retirement years' we want. But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring ...Show more
The Age-Well Project - Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets; Susan Saunders
24.99 AUD
Category: Health
'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail 'Educational and informative' Woman's Way An essential handbook for making the second half of your life h ...Show more
The Power Decade: How to Thrive After Menopause by Susan Saunders
34.99 AUD
Category: Health
The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other ...Show more
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