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Running Is My Therapy - Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier by Scott Douglas; Alison Mariella Désir (Foreword by)
22.99 AUD
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Category: Self Help
Now in paperback: a New York Times--bestselling author's "helpful, highly readable user's guide" (Runner's World) to fighting depression and anxiety, one run at a time Longtime runner Scott Douglas marshals expert advice and a growing body of research to show how a consistent running routine can make us ...Show more
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