Browse by category
Chemistry of Connection by Patrick Holford
24.99 AUD
Category: Self Help
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life. This book explores elemental, chemical, psychological, social, ph ...Show more
Improve Your Digestion by Patrick Holford
32.99 AUD
Category: Health
It is becoming more and more widely recognized that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest in this once taboo subject. Many recent books focus on the fascinating workings of the digestive system. Improve Your Digestion is different. Much has change ...Show more
Optimum Nutrition for Vegans - How to Be Healthy and Optimally Nourished on a Plant-Based Diet by Patrick Holford
34.99 AUD
Category: Health
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, s ...Show more
The Hybrid Diet by Patrick Holford; Jerome Burne
32.99 AUD
Category: Health
The Hybrid Diet is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight ...Show more
Upgrade Your Brain: Unlock Your Life's Full Potential by Patrick Holford
34.99 AUD
Category: Health
Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people's names and where you put things ...Show more
0 - 4 of 5