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Energy - 50 Instant Exercises to Promote Vitality by Oliver Luke Delorie
14.99 AUD
Category: Self Help | Series: Love Your Self Ser.
Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep ...Show more
The Nordic Art of Friluftsliv - Reconnect with Nature by Oliver Luke Delorie
16.99 AUD
Category: Self Help
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an i ...Show more
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