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Fear-Free Food by Nicola Jane Hobbs
24.99 AUD
Category: Cooking
Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy, and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect diet that doesn't exist. In Fear-Free Food, nutriti ...Show more
Stay Young With Yoga by Nicola Jane Hobbs
34.99 AUD
Category: Health
"Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond. Whether you want move better, get stronger ...Show more
Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living by Nicola Jane Hobbs; Ann-Kathrin Hochmuth (Illustrator)
34.99 AUD
Category: Self Help
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science an ...Show more
Thrive Through Yoga by Nicola Jane Hobbs
22.99 AUD
Category: Health
Thrive Through Yoga is a revolutionary route to freedom that can help you become a happy, confident, and resilient person and free you from the anxieties and worries of modern life. With heart-warming honesty Nicola shares her own story of how she triumphed over a mental illness that almost destroyed h ...Show more
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