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Quit Ultra-Processed Food in 4 Weeks: Simple Recipes and Meal Plans to Eat Fresh for Life by Angela Dowden
45.00 AUD
Category: Cooking
Over 100 recipes and meal plans to help you avoid ultra-processed foods Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: ...Show more
The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden
14.99 AUD
Category: Cooking
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat ...Show more
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