It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
36.99 AUD
Category: Self Help
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
24.99 AUD
Category: Self Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
24.99 AUD
Category: Self Help
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes
36.99 AUD
Category: Self Help
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. The inspiration behind The New York Times' most read, most shared, and most cited ...Show more
The Winner's Mindset by Shane Watson
34.99 AUD
Category: Self Help
"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal te ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
36.99 AUD
Category: Self Help
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
Moonshot: A NASA Astronaut's Guide to Achieving the Impossible by Mike Massimino
32.99 AUD
Category: Self Help
When you think of a NASA astronaut, the image that probably comes to mind is one of the charismatic, athletic hero, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog throughout NASA traini ...Show more
Maneki Neko: The Japanese Secret to Good Luck and Happiness by Nobuo Suzuki
29.99 AUD
Category: Self Help
What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries! Lucky symbols, lucky numbers, lucky charms and luck-creating rituals – how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does 'g ...Show more
Hidden Potential: The Science of Achieving Greater Things by Adam Grant
36.99 AUD
Category: Self Help
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who sta ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
35.00 AUD
Category: Self Help
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
The Manual: A practical guide to life, health and happiness by Dr Kieran Kennedy, Scott Henderson
36.99 AUD
Category: Self Help
What does it mean to be a man in the 2020s? In a fast-paced and ever-changing world, the way young men see themselves, masculinity and men's health is evolving. We're now in an era where success isn't defined by your job title or the circumference of your bicep. Traditional definitions of masculinity ...Show more
12 Weeks to a Sharper You: A Guided Program to Keep Sharp for Life by Sanjay Gupta
32.99 AUD
Category: Self Help
Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with ...Show more