Ways to Fall Asleep - 100 Hacks for When You Can't Get to Sleep

Author(s): Pyramid

Self Help

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time.


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Product Information

General Fields

  • : 9780753734032
  • : Octopus Publishing Group
  • : Bounty Books
  • : March 2020
  • : ---length:- '18'width:- '13.4'units:- Centimeters
  • : books

Special Fields

  • : Pyramid
  • : Hardback
  • : 1
  • : 128