Slow: Finding Peace & Purpose ... World

Author: J. O. PETERS

Stock information

General Fields

  • : 29.99 AUD
  • : 9781786855398
  • : Octopus Publishing Group
  • : Hamlyn
  • :
  • : 0.48
  • : November 2018
  • : 1.8 Centimeters X 17.9 Centimeters X 19.9 Centimeters
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  • : 29.99
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  • : books

Special Fields

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  • :
  • : J. O. PETERS
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  • : Hardback
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  • :
  • : English
  • : 158.1
  • :
  • : 160
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Barcode 9781786855398
9781786855398

Description

Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?


Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.


With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.