Losing The Last 5 Kilos: Your Kick Arse Guide To Looking And Feeling Fantastic

Author: Michelle Bridges

Stock information

General Fields

Price : 29.95 AUD
ISBN : 9780670074815
Publisher : Penguin Random House
Imprint : Viking Australia
Contained items :
Weight (g) : 0.563
Publication date : November 2010
Dimensions : 235mm X 185mm X 13mm
Produced in : Australia
RRP : 29.95
Availability date : January 2011
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Michelle Bridges
Series :
Bind : Paperback
Edition : 1
Illustrator :
Language : English
Dewey classification : 613.712
Library of Con LOCSH :
Pages : 176
BIC subject :
Illustrations : Illustrations
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9780670074815

Description

Lose five kilos in 30 days. It sounds straightforward and it is. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size. Day-by-day menu plans, with weekly shopping lists, low-cal but filling recipes, easy-to-follow, high-intensity exercises.

Author description

Michelle Bridges is the author of Crunch Time and The Crunch Time Cookbook.

27 Willoughby Road

Crows Nest NSW 2065

02 9438 1763 - shop@constantreader.com.au

ABN : 198 623 230 92