Author(s): Rita Balshaw
Would you like the inspiration and confidence to transform your life and embrace a more holistic approach to living? We live in a fast-paced world with an increasing desire to live more simply, eat healthier and naturally enhance our lives. This book teaches you to be a hippy in the city - where to go, how to look after yourself and what to cook and eat for a healthier, happier and wholesome life. Discover the importance of healthy eating and learn about nutrient dense foods. Prepare and cook delicious meals that will enhance your health and wellbeing. Many recipes to make your own aromatherapy skincare and beauty products. Tips to establish balance, abundance and creativity in your life and ways to improve how you think, feel and behave.