An Avocado a Day

Author(s): Lara Ferroni


Avocados are currently making headlines as a nutrition booster with studies showing that adding an avocado a day to your diet helps improve your overall health. The 50 simple and delicious recipes in this cookbook will inspire avocado and health enthusiasts to incorporate avocados into their daily diet. Even most avocado lovers don't know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. This cookbook will educate readers on the various kinds of avocados and how to pick them, store them and even grow them! Home cooks will learn how to make avocado butter, oil and powder, and how to incorporate avocados into every meal of the day, including sneaking them into dessert.


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50 simple and delicious recipes to inspire avocado and health enthusiasts. Educates readers on different types of avocado, how to pick them, store them and grow them. Features recipes for oil, butter and how to incorporate avocados into every meal.

"I didn't know the health benefits of the avocado before reading this book."--Eat Your Books "Photographer and plant-based cooking pro Lara Ferroni has come up with more than 70 creative--and seriously delicious--ways to eat your favorite healthy fat."--Prevention

Lara Ferroni is a food writer and photographer. She is the author of four cookbooks: Doughnuts: Simple and Delicious Recipes to Make at Home, Real Snacks: Make Your Favorite Childhood Treats without AH the Junk and Put an Egg on It: 70 Delicious Dishes That Deserve a Sunny Topping.

General Fields

  • : 9781632170811
  • : Sasquatch Books
  • : Sasquatch Books
  • : May 2017
  • : 203mm X 172mm
  • : United Kingdom
  • : June 2017
  • : books

Special Fields

  • : Lara Ferroni
  • : Hardback
  • : 641.64653
  • : 144
  • : full colour photographs